What is the Quantum Emotional Freedom Technique?

The Emotional Freedom Technique, or EFT, is the psychological acupressure technique that is widely used in our practice because of the power of this simple technique and the ability for our clients to learn it and use it on their own. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.

EFT is very easy to learn, and will help you:

Remove Negative Emotions
Reduce Food Cravings
Reduce or Eliminate Pain
Implement Positive Goals

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. -- and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block -- from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.
Some people are initially wary of these principles that EFT is based on - the electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the West. Others are initially taken aback by (and sometimes amused by) the EFT tapping and affirmation methodology, whose basics you will learn here.
We have found through extensive research of  traditional or alternative methods that EFT works very well. We have seen quantum leaps with our clients since deciding to use EFT and incorporating it in our Quantum Life Management Coahing Program.  The pioneer of EFT, Gary Craig, has seen similar outstanding results since developing EFT over a decade ago (see his website at 
http://www.emofree.comaw.aspx Indeed, because of its very high rate of success, the use of EFT has spread rapidly, and can now be found in every corner of the country and world.